Is ITHACA EVERYONE BAGEL HUMMUS, 10 OZ Vegetarian?
Description
Savory everything-bagel-style seasoning yields a pronounced savory flavor with a smooth, spreadable texture that holds on bread. Commonly used as a bagel or toast spread, sandwich layer, and dip for vegetables or crackers, it provides ready-to-use convenience and consistent seasoning for quick breakfasts, snacks, and everyday meals.
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Description
Savory everything-bagel-style seasoning yields a pronounced savory flavor with a smooth, spreadable texture that holds on bread. Commonly used as a bagel or toast spread, sandwich layer, and dip for vegetables or crackers, it provides ready-to-use convenience and consistent seasoning for quick breakfasts, snacks, and everyday meals.
Ingredients
Real Food Ingredients: Chickpeas, Water, Organic Sunflower Oil, Tahini (Sesame), Roasted Garlic Puree, Dried Onion, Vinegar, Salt, Cold Pressed Lemon Juice, Poppy Seeds, Fresh Garlic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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