Is Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz Vegetarian?
Description
Thomas' Plain Bagel Thins are a popular choice among consumers. These bagels are known for their delicious taste and freshness. With only 110 calories per serving, they are a guilt-free option for those watching their calorie intake. The 8-count package weighs 13 oz, offering a generous supply for bagel enthusiasts. People appreciate the tasty flavor of these bagels, making them a satisfying choice for breakfast or snacks. Overall, Thomas' Plain Bagel Thins provide a delightful combination of taste, freshness, and low-calorie content, making them a favorite among bagel lovers.
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Description
Thomas' Plain Bagel Thins are a popular choice among consumers. These bagels are known for their delicious taste and freshness. With only 110 calories per serving, they are a guilt-free option for those watching their calorie intake. The 8-count package weighs 13 oz, offering a generous supply for bagel enthusiasts. People appreciate the tasty flavor of these bagels, making them a satisfying choice for breakfast or snacks. Overall, Thomas' Plain Bagel Thins provide a delightful combination of taste, freshness, and low-calorie content, making them a favorite among bagel lovers.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Cellulose Fiber, Sugar, Wheat Gluten, Yeast, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin, Cornstarch, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cornstarch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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