No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is It's Delish Sour Green Apple Belts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Sugar, Corn Syrup, Flour, Hydrogenated Coconut Oil, Citric Acid, Green Apple Flavor, Sodium Citrate, Food Color (Lake Yellow 1, Lake Blue 1), Purified Water, Salt, Sorbitol, Lecithin (An Emulsifier), Malic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

It's Delish Sour Green Apple Belts is available at 1 retailer

Ralphs

About this product

Candy · Strip

Flavor
FruityTartAcidic
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? It's Delish Sour Green Apple Belts | Spoonful