Is It's Greek To Me Greek Style Egg Lemon Soup Gluten Free?
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Ingredients
Water, Lemon Juice, Whole Eggs, Orzo Pasta (durum Wheat, Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin, Mononitrate, Riboflavin, Folic Acid) Chicken (white Meat, Salt, Isolated Soy Protein, Modified Food Starch) Chicken Base (salt, Sugar, Maltodextrin, Chicken Fat, Monosodium Glutamate, Hydrolyzed Corn Soy Wheat Gluten Protein, Beef Fat, Cornstarch, Dehydrated Onion, Dehydrated Garlic, Turmeric, Disodium Inosynate, Disodium Guanylate, Oleoresin Turmeric, Spice Extracts), Citric Acid, Savory Flavor (contains Maltodextrin). Contains Wheat, Egg, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.