Is It's Greek To Me Greek Style Egg Lemon Soup Dairy Free?
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Ingredients
Water, Lemon Juice, Whole Eggs, Orzo Pasta (durum Wheat, Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin, Mononitrate, Riboflavin, Folic Acid) Chicken (white Meat, Salt, Isolated Soy Protein, Modified Food Starch) Chicken Base (salt, Sugar, Maltodextrin, Chicken Fat, Monosodium Glutamate, Hydrolyzed Corn Soy Wheat Gluten Protein, Beef Fat, Cornstarch, Dehydrated Onion, Dehydrated Garlic, Turmeric, Disodium Inosynate, Disodium Guanylate, Oleoresin Turmeric, Spice Extracts), Citric Acid, Savory Flavor (contains Maltodextrin). Contains Wheat, Egg, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.