No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is It's Your Churn Java Chunk Coffee Ice Cream Swirled With Chocolate Flavored Chunks Premium Ice Cream, Java Chunk Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, LIQUID SUGAR (SUGAR, WATER), CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, WHEY, COFFEE (WATER, COFFEE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARAMEL COLOR, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? It's Your Churn Java Chunk Coffee Ice Cream Swirled With Chocolate Flavored Chunks Premium Ice Cream, Java Chunk | Spoonful