Is It's Your Churn Premium Ice Cream Chocolate Cookie Dough Low FODMAP?

Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Cookie Dough (Wheat Flour, Brown Sugar, Butter (Cream, Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs Sugar, Cornstarch, Natural Flavor, Salt), Sugar, Corn Syrup, High Fructose Corn Syrup, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavors), Whey Natural Flavor, Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto (Color), Carrageenan, Caramel Color, Contains: Milk, Wheat, Egg, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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