Is Itsu 12 Duck Gyoza 240G Vegan?


Ingredients
Spring Onion, Cabbage, Hoisin Sauce, Red Miso (Water, Soya Beans, Rice, Salt, Alcohol), Sugar, Rice Vinegar, Water, Garlic Puree, Modified Maize Starch, Salt, Spices, Garlic, Black Carrot Juice, Colour, Plain Caramel, Sesame Oil), Duck Breast, Carrot, Teriyaki Sauce (Sugar, Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Water, Rice Vinegar (Water, Rice, Sugar, Salt), Tomato Puree, Rice Wine (Water, Rice, Wheat), Corn Starch, Ginger, Onion, Garlic), Breadcrumbs (Wheat Flour, Yeast, Salt), Rapeseed Oil, Ginger, Sugar, Salt, Garlic, Black Pepper, Five Spice Powder (Anise, Cinnamon, Ginger, Fennel, Pepper), Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


