Is Itsu 12 Duck Gyoza 240G Vegetarian?
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Ingredients
Spring Onion, Cabbage, Hoisin Sauce, Red Miso (Water, Soya Beans, Rice, Salt, Alcohol), Sugar, Rice Vinegar, Water, Garlic Puree, Modified Maize Starch, Salt, Spices, Garlic, Black Carrot Juice, Colour, Plain Caramel, Sesame Oil), Duck Breast, Carrot, Teriyaki Sauce (Sugar, Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Water, Rice Vinegar (Water, Rice, Sugar, Salt), Tomato Puree, Rice Wine (Water, Rice, Wheat), Corn Starch, Ginger, Onion, Garlic), Breadcrumbs (Wheat Flour, Yeast, Salt), Rapeseed Oil, Ginger, Sugar, Salt, Garlic, Black Pepper, Five Spice Powder (Anise, Cinnamon, Ginger, Fennel, Pepper), Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.