Is itsu 6 chicken dim sum 168g Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soya
  • soya beans
  • soya bean oil
  • soy sauce
  • soya protein

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salt & Pepper Chicken Dumplings: Chicken (33%), Vegetables (Shiitake Mushroom, Spring Onion, Spinach (4%), Wood Ear Mushroom, Onion), Wheat Flour, Water, Soya Protein, Potato Starch, Soya Bean Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Salt, Sugar, Yeast Extract, Corn Starch, Five Spice (Cinnamon, Star Anise, Fennel Seed, Coriander, Sichuan Pepper Powder, Liquorice), Garlic, Sichuan Pepper Powder, Maltodextrin, Black Sesame Seeds, White Sesame Seeds, White Pepper, Chicken Extract, Chicken Fat, Black Pepper, Turmeric, Thai Coconut Chicken Dumplings: Chicken (33%), Vegetables (21%) (Cabbage, Carrot, Spring Onion), Wheat Flour, Soya Protein, Water, Potato Starch, Soya Bean Oil, Coconut, Salt, Garlic, Soy Sauce (Water, Soya Beans, Wheat, Salt), Sesame Oil, Ginger, Sugar, Corn Starch, Red Pepper Flakes, Curry Powder (Turmeric, Chilli, Coriander, Black Pepper, Cumin, Garlic, Ginger, Tangerine Peel, Fennel, Cinnamon, Liquorice, Nutmeg, Chinese Angelica), Maltodextrin, Cumin, Coriander Powder, Lime Leaf, Lemongrass, Chicken Extract, Chicken Fat, Yeast Extract, Parsley, Desiccated Coconut

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About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryUmamiSalty
Texture
SoftTender
Commonly used for
SnackingMeal PrepLunch