Is Itsu Aromatic Duck Soup'dumplings Gluten Free?

Ingredients

Wheat Flour, Vegetables (17%) [carrot, Water Chestnut, Onion, Chinese Chives], Chicken Broth (17%) [water, Chicken Bones, Soy Sauce [water, Soya Bean, Wheat, Salt, Alcohol, Spring Onion, Ginger, Gelling Agent: Agar], Shiitake Mushroom, Rice Wine [water, Rice, Wheat, Colour: Plain Caramel, Salt, Star Anise, Cinnamon, Tangerine Peel], Duck (13%), Water, Chicken (5%), Soya Protein, Hoisin Sauce [sugar, Soy Sauce [water, Soya Bean, Wheat, Salt], Rice Vinegar [water, Rice], Sesame Oil, Garlic Powder, Chilli Paste [wheat Flour, Corn Syrup, Water, Soya Bean, Salt, Chilli Powder, Rice, Alcohol, Spices], Red Miso [water, Soya Bean, Rice, Salt, Alcohol, Garlic, Ginger, Salt, Black Sesame Seeds, Soya Bean Oil, Turmeric. Contains Wheat, Soya and Sesame. It may also contain Celery, Crustacean, Egg and Mollusc.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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