Is Itsu Big' Bowl Noodles - Classic Soy 101g Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

dried bonito powder
fish
dashi stock powder

dried bonito powder

Dietitian note

Bonito is a type of fish often used in fish flakes.

Note by Rhyan Geiger, RDN

fish

dashi stock powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Rice Noodles (59%) (Rice, Tapioca Starch, Salt), Broth Paste (39%) (Soy Sauce [Water, Soya Beans, Wheat , Salt, Alcohol], Mirin [Fermented Rice, Water, Maltose, Alcoholl, Water, Yeast Extract, Sugar, Dashi Stock Powder [Salt, Maltose, Dried Bonito Powder (Fish), Wheat Protein, Yeast Extract, Kombu Powder], Salt, Cayenne Pepper), Dried Spring Onion

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.