Is Itsu Big Bowl Noodles Sesame Ramen Gluten Free?

Ingredients

Rice Noodles (64%) (rice, Tapioca Starch, Salt), Broth Paste (34%) (soybean Paste [water, Soya Beans, Rice, Salt], Water, Sesame Paste (10%), Yeast Extract, Sesame Oil (6%), Sugar, Rice Bran Oil, Salt, Alcohol, Onion Powder, Paprika Powder, Garlic Powder, Chili Powder, Ginger Powder, Black Pepper), Dried Spring Onion. Contains Soya, Sesame. May contain Celery and Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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