Is itsu Chicken Gyoza with Dipping Pot Gluten Free?

Ingredients

Gyoza: Gyoza Filling: Chicken (Thigh & Skin) (37%), Cabbage, White Onion, Spring Onion (5%), Soy Sauce (Water, Soya Beans, Wheat, Salt), Ginger, Yeast Extract, Garlic, Chicken Stock (Water, Chicken, Salt), Sesame Oil, Textured Soya Protein, Sugar, Salt, Water, Black Pepper, Turmeric. Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt, Turmeric, Ponzu Sauce (14%): Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Rice Vinegar, Sugar, Water, Glucose Syrup, Mirin (Fermented Rice, Water, Maltose, Alcohol), Alcohol, Apple Puree, Salt, Ginger Puree, Garlic Puree, Konbu Extract (Water, Seaweed, Salt), White Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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