Is itsu chilli miso instant noodles & broth pot 65g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

steamed soya beans
soya
nagano valley miso broth paste

steamed soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Hand-folded Rice Noodles: (61%) (Rice, Tapioca Starch, Salt), Nagano Valley Miso Broth Paste: (35%) (Spring Water, Steamed Soya Beans, Rice Koji, Salt, Sugar, Sesame Oil, Rice Vinegar, Alcohol, Yeast Extract, Shiitake Mushroom Extract, Kelp Extract, Rice Bran Oil, Onion Powder, Ginger Powder, Chilli Powder, Dried Coriander Leaf, Chilli Extract), Sesame Oil Sachet ( Sesame ), Dried Spring Onion

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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