Is itsu katsu curry instant noodles & broth pot 63g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange peel
rice vinegar
garlic powder
chilli pepper

orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hand-Folded Rice Noodles: (63%) (Rice, Tapioca Starch, Salt), Nagano Valley Miso Broth Paste: (36%) (Water, Soya Beans, Rice Bran Oil, Sugar, Salt, Rice Koji, Curry Powder (5%) [Turmeric, Coriander, Fenugreek, Cumin, Orange Peel, Pepper, Chilli Pepper, Cinnamon, Fennel, Ginger, Star Anise, Thyme, Bay Leaves, Cloves, Nutmeg, Sage, Cardamom], Yeast Extract, Alcohol, Garlic Powder, Tamarind Paste, Paprika, Onion Powder, Rice Vinegar, Coriander Leaf), Dried Spring Onion

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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