Is Itsu Noodles & Broth Chilli Miso Vegetarian?
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Ingredients
Hand-folded Rice Noodles; (61%) (rice, Tapioca Starch, Salt), Nagano Valley Miso Broth Paste; (35%) (spring Water, Steamed Soya Beans, Rice Koji, Salt, Sugar, Sesame Oil, Rice Vinegar, Alcohol, Yeast Extract, Shiitake Mushroom Extract, Kelp Extract, Rice Bran Oil, Onion Powder, Ginger Powder, Chilli Powder, Dried Coriander Leaf, Chilli Extract), Sesame Oil Sachet (sesame), Dried Spring Onion. Contains Sesame. It may also contain Celery.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.