Is Izzio Everything Sourdough Vegetarian?

Description
Tangy, savory loaf with a crisp crust and chewy, open crumb; commonly used for hearty sandwiches, toasted slices, panini grilling, and as a dipping or bruschetta base. Customer reviews frequently mention consistent texture, robust flavor, convenience for sandwiches, and good toasting performance across slices, plus reliable freshness and sturdy packaging.

Description
Tangy, savory loaf with a crisp crust and chewy, open crumb; commonly used for hearty sandwiches, toasted slices, panini grilling, and as a dipping or bruschetta base. Customer reviews frequently mention consistent texture, robust flavor, convenience for sandwiches, and good toasting performance across slices, plus reliable freshness and sturdy packaging.
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Potato Flour, Sea Salt, Poppy Seeds, Sesame Seeds, Onion, Garlic, Yeast, Malted Barley Flour, Enzymes. Contains: Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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