Is J. Higgs, Party Mix, Bold Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

whey
deproteinized whey
riboflavin

whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

deproteinized whey

riboflavin

Every flagged ingredient, explained

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Ingredients

Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Corn Meal, Soybean Oil, Partially Hydrogenated Soybean Oil, Sugar, Whey, Deproteinized Whey, White Corn Flour, Corn Starch, Salt, C

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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