Is J. Higgs Stack'ems! Sour Cream & Onion Potato Crisps GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- citric acid
- milk
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Potatoes (dried Potatoes, Mono-and Diglycerides Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (sunflower And/or Corn And/or Canola), Seasoning (salt, Modified Whey, Onion Powder, Whey, Sugar, Corn Maltodextrin, Nonfat Dry Milk, Yeast Extract, Sour Cream [cream, Skim Milk And Whey, Bacterial Cultures] Citric Acid, Malic Acid, Lactic Acid Disodium Inosinate And Guanylate Sodium Caseinate, Natural Flavor & Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents), Water, Rice Flour, Cornmeal, Corn Starch Mono And Diglycerides, Corn Maltodextrin. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece