Is J. Scott Crab Rangoons Gluten Free?
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Ingredients
WONTON WRAPPER (BLEACHED WHEAT FLOUR, WATER, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTIOXIDANT, POTASSIUM SORBATE AS PRESERVATIVE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), CRAB MEAT, CRAB SURIMI (FISH PROTEIN [THREADFIN BREAM AND/OR POLLOCK AND/OR BIG EYE], WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, CONTAIN 2% OR LESS OF: SALT SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SWEET FLAVORING [TAPIOCA SYRUP, LACTIC ACID, ACETIC ACID, YEAST EXTRACT, CARAMEL COLOR], CRAB FLAVOR, CARMINE AND PAPRIKA COLOR, TITANIUM DIOXIDE, SODIUM POLYPHOSPHATE.), CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), MODIFIED CORN STARCH, SUGAR, GREEN ONIONS, GARLIC POWDER, WHITE PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.