Is J Skinner Campfire S'Mores GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- chocolate liquor
- chocolate chips
- pasteurized cream
- citric acid
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Marshmallow Filling (Water, Sugar, Corn Syrup, Modified Food Starch, Palm Oil And/or Soybean Oil, Contains 2% Or Less Of Titanium Dioxide (For Color), Natural Flavors, Cellulose Gum And/or Cellulose Gel, Potassium Sorbate , Salt, Sodium Acid Sulfate), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Vitamin D3), Water, Sugar, Eggs, Graham Cracker Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Whole Wheat Flour, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Contains 2% Or Less Of: Baking Soda, Salt, Honey), High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Syrup, Yeast, Brown Sugar, Palm Oil, Butter (Pasteurized Cream, Natural Flavorings), Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Monoglycerides, Salt, Cocoa Processed With Alkali, Glycerine, Tapioca Dextrin, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Whey, Microcrystalline Cellulose, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Agar, Soybean Oil, Food Starch-modified, Potassium Sorbate, Soy Lecithin, Polysorbate 60, Cellulose Gum, Enzymes, Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
J Skinner Campfire S'Mores is available at 1 retailer
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