Is J Skinner Campfire S'Mores Vegan?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Marshmallow Filling (Water, Sugar, Corn Syrup, Modified Food Starch, Palm Oil And/or Soybean Oil, Contains 2% Or Less Of Titanium Dioxide (For Color), Natural Flavors, Cellulose Gum And/or Cellulose Gel, Potassium Sorbate , Salt, Sodium Acid Sulfate), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Vitamin D3), Water, Sugar, Eggs, Graham Cracker Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Whole Wheat Flour, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Contains 2% Or Less Of: Baking Soda, Salt, Honey), High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Syrup, Yeast, Brown Sugar, Palm Oil, Butter (Pasteurized Cream, Natural Flavorings), Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Monoglycerides, Salt, Cocoa Processed With Alkali, Glycerine, Tapioca Dextrin, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Whey, Microcrystalline Cellulose, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Agar, Soybean Oil, Food Starch-modified, Potassium Sorbate, Soy Lecithin, Polysorbate 60, Cellulose Gum, Enzymes, Ascorbic Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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