Is J Skinner Campfire S'Mores Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- natural flavors
- sodium stearoyl lactylate
- monocalcium phosphate
- +9 more
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Marshmallow Filling (Water, Sugar, Corn Syrup, Modified Food Starch, Palm Oil And/or Soybean Oil, Contains 2% Or Less Of Titanium Dioxide (For Color), Natural Flavors, Cellulose Gum And/or Cellulose Gel, Potassium Sorbate , Salt, Sodium Acid Sulfate), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Vitamin D3), Water, Sugar, Eggs, Graham Cracker Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Whole Wheat Flour, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Contains 2% Or Less Of: Baking Soda, Salt, Honey), High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Syrup, Yeast, Brown Sugar, Palm Oil, Butter (Pasteurized Cream, Natural Flavorings), Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Monoglycerides, Salt, Cocoa Processed With Alkali, Glycerine, Tapioca Dextrin, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Whey, Microcrystalline Cellulose, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Agar, Soybean Oil, Food Starch-modified, Potassium Sorbate, Soy Lecithin, Polysorbate 60, Cellulose Gum, Enzymes, Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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