Is J Skinner Danish, Cheese Bliss Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup shortening
- nonfat milk
- pasteurized milk
- milk
- natural & artificial flavor
- whey
- milk protein concentrate
- natural and artificial flavor
- +2 more
high fructose corn syrup shortening
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (A), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Whey), Water, Sugar, Whole Eggs, Powdered Sugar, Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Egg Whites, High Fructose Corn Syrup Shortening (Palm Oil, Soy Lecithin), Nonfat Milk, Hydrated Monoglyceride (Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As)), Contains 2% Or Less Of: Corn Syrup, Yeast, Food Starch-modified, Salt, Milk Protein Concentrate, Cheese Culture, Carob Bean Gum, Microcrystalline Cellulose, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Lactic Acid, Calcium Lactate, Tapioca Dextrin, Artificial Flavor, Sodium Stearoyl Lactylate, Mono-and Diglycerides, Citric Acid, Whey, Agar Xanthan Gum, Artificial Color, Ascorbic Acid, Apocarotenal (For Color), Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
J Skinner Danish, Cheese Bliss is available at 1 retailer
About this product
Snack · Piece