Is J Way Boba Brown Sugar Flavor Classic Milk Tea Low FODMAP?

Ingredients

BROWN SUGAR BOBA (WATER, TAPIOCA STARCH, FRUCTOSE, MODIFIED TAPIOCA STARCH, GLUCOSE, XANTHAN GUM, PECTIN, SODIUM CARBOXYMETHYL CELLULOSE, CITRIC ACID, CARAMEL COLOR, SODIUM POLYPHOSPHATE, ARTIFICIAL FLAVORS, BROWN SUGAR), SWEETENED TEA AND NON-DAIRY CREAMER POWDER (SUGAR, GLUCOSE SYRUP, HYDROGENATED PALM KERNEL OIL, INSTANT BLACK TEA POWDER, WHEY [MILK], MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, TRIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDE, SODIUM TRIPOLYPHOSPHATE, DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES [DATEM], SODIUM CARBOXYMETHYL CELLULOSE, SUCRALOSE, BETA CAROTENE [COLOR]). CONTAINS MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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J Way Boba Brown Sugar Flavor Classic Milk Tea is available at 1 retailer

About this product

Beverage · Powder