Is Jack Daniels Golden Mustard Pulled Pork - LB Low FODMAP?

Ingredients

boneless pork, water, contains 2% or less of salt, black pepper, sodium phosphate, brown sugar, carrageenan (carrageenan, xanthan gum), granulated garlic, granulated onion, golden mustard bbq sauce yellow mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), tomato ketchup (tomato concentrate (tomatoes), distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), apple cider vinegar, tomato paste (tomatoes), contains 2% or less of tamarind paste (tamarind, water), liquid smoke (water, hickory smoke concentrate), kosher salt, pineapple juice concentrate, jack daniel's tennessee whiskey, dijon mustard powder ((mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, spices), maltodextrin, modified food starch), spices, garlic powder, molasses, modified food starch (corn), caramel color, onion powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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