Is Jack Daniels Original BBQ Sauce GERD Friendly?

Description
Sweet-smoky sauce with a mild whiskey undertone, offering a thick, glossy consistency that clings to meats. Commonly used for grilling, glazing, dipping, and marinating ribs, chicken, pulled pork, and burgers. Customer feedback often cites satisfying smokiness and stickiness, though some users find sweetness pronounced and flavor intensity varies by preference.
Why it's not GERD friendly
- pineapple concentrate
- tomato paste
- distilled vinegar
- apple cider vinegar
pineapple concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Description
Sweet-smoky sauce with a mild whiskey undertone, offering a thick, glossy consistency that clings to meats. Commonly used for grilling, glazing, dipping, and marinating ribs, chicken, pulled pork, and burgers. Customer feedback often cites satisfying smokiness and stickiness, though some users find sweetness pronounced and flavor intensity varies by preference.
Ingredients
Sugar, Water, Apple Cider Vinegar, Tomato Paste, Molasses, Tamarind Concentrate, Distilled Vinegar, Less Than 2% Of: Natural Hickory Smoke, Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Modified Food Starch (corn), Pineapple Concentrate, Jack Daniel's Tennessee Whiskey, Dried Garlic, Spices, Pectin, Caramel Color, Dried Onion. Contains: Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


