This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jack Daniels Original BBQ Sauce | 284g Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Water, Apple Cider Vinegar, Tomato Paste, Spice Blend (Salt, Sugar, Spices, Natural Colour (150a) Vegetable Powders, Smoke Flavour, Thickener (440)) Tamarind Paste, Vinegar, Molasses, Modified Maize Starch (1422), Dijon Mustard, Pineapple Juice Concentrate, Jack Daniels Tennessee Whisky (<1%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SmokySweetTangy
Texture
Thick
Commonly used for
GrillingMarinadingDipping
Low FODMAP? Jack Daniels Original BBQ Sauce | 284g | Spoonful