Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jack Links Beef Jerky, Peppered Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The peppered variety delivers a pronounced black-pepper seasoning and savory, smoky profile; pieces are firm and chewy with varying thickness. Commonly eaten as a portable snack during travel, hiking, or between meals. Customer reviews note bold flavor and convenience, with occasional comments about toughness or inconsistent texture and packaging concerns.

Ingredients

Beef, Sugar, Water, Salt, Brown Sugar, Contains 2% Or Less Of Black Pepper, Beef Stock, Flavors, Vinegar, Soy Sauce (Wheat, Soybeans, Salt), Yeast Extract, Hydrolyzed Corn Protein, Maltodextrin, Citric Acid, Bromelain (From Pineapple)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jack Links Beef Jerky, Peppered | Spoonful