Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jack Links Cold Crafted Beef & Mild Cheddar Smoked Sticks & Cheddar Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smoky, savory sticks paired with mild, creamy accompaniment offer a firm yet tender chew and smooth bite; reviewers cite consistent flavor and convenient portioning. Common uses include on-the-go snacking, lunchboxes, hiking, and pairing with crackers or sandwiches. Texture, smoke level, and portability are frequent reviewer points, consistently in many reviews.

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Ingredients

Beef Stick: Beef, Water Contains 2% Or Less Of Sea Salt, Flavors Sugar, Cultured Dextrose Yeast Extra, Cultured Celery Extrac Teddar Cheese: Pasteurized Mil Cheese Giltuse, Salt, Enzymes, Color Added. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Stick

Flavor
SavorySmokySaltyMeaty
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Jack Links Cold Crafted Beef & Mild Cheddar Smoked Sticks & Cheddar Cheese | Spoonful