Is jack links meat snacks original beef jerky Low FODMAP?
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Ingredients
beef water sugar, brown sucar 1% contains 2% or less of salt, beef stock flavor soy sauce (wheat, soybeans, salt drolyzed corn protein, yeast extract, maltodextrin citric acid, pineapple powder contains: wheat and soy 19% tota carbohydrate 6g dietary fiber og sugars 6g protein 11g 2% 0% link snacks, inc, attn: customer care 1 snack food lane, minong, wi 54859 u,s,a 19% questions ? call 715-466-6608 vtamin a 09 calcium 0% percent dal vitamin c 0% mon, to fri, 8 a,m, to 5 p,m, cst tron 6% de values are based on a 2,000 jacklinks,com calone diet 139
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.