Is JACK-O'-LANTERN SUGAR COOKIE DECORATING KIT Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
cookie enriched flour bleached
natural flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), WATER, EGG WHITES, NATURAL FLAVOR, CORN STARCH, SALT. ROYAL ICING INGREDIENTS: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), YELLOW 6 LAKE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. ORANGE COLOR SUGAR INGREDIENTS: SUGAR, WATER, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40, BLUE 1. GOLD COLOR SUGAR INGREDIENTS: SUGAR, HYDROXYPROPYL METHYLCELLULOSE, MICA-BASED PEARLESCENT PIGMENTS, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE (COLOR), WATER, LESS THAN 2% OF THE FOLLOWING: YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX, BLUE 1. SUGAR PIECE INGREDIENTS: SUGAR, EGG WHITES, WATER, CARBOXYMETHYL CELLULOSE, CORN STARCH, LESS THAN 2% OF THE FOLLOWING: BLUE 1, RED 40, YELLOW 6, YELLOW 5, RED 3.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.