Is Jacobs Coconut Creams Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
pork gelatine
vitamin b1
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Mallow (43%) [glucose Syrup, Sugar, Water, Gelling Agent (pork Gelatine), Colour (carmine), Flavouring], Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (vitamin B3), Thiamin (vitamin B1)], Sugar, Vegetable Oils [sustainable Palm, Rapeseed], Desiccated Coconut (6%), Glucose Syrup, Raising Agents [ammonium Bicarbonate, Sodium Bicarbonate], Salt. Contains Wheat. It may also contain traces of Milk and Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.