Is Jacob's Crinklys Cheese & Onion 30% Less Fat Multipack Snacks 6x23g Gluten Free?
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Ingredients
Flour ( Wheat , Flour, Calcium, Iron, Niacin, Thiamin), Dried Potato, Sunflower Oil, Modified Starch, Dried Whey ( Milk ), Cheese and Onion Flavouring ( Milk ) [Onion Powder, Maltodextrin, Natural Flavouring (contains Milk ), Salt, Potassium Chloride, Acidity Regulator (Citric Acid), Garlic Powder, Colour (Paprika Extract)], Polydextrose, Wheat Gluten, Acid (Lactic Acid), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (E472e), Salt, Natural Flavourings
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.