Is Jacobs Crispy Breaks Mixed Berry 125g Dairy Free?
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Ingredients
Wheat Flour, Red Berry Filling (30%) [Humectant (Glycerol), Fructose, Sugar, Glucose-Fructose Syrup, Red Fruits (Strawberries, Red Currants, Cherries), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Calcium Citrates), Natural Flavourings, Vegetal Fibre, Black Carrot Extract], Sugar, White Compound Drizzle (7%) [Sugar, Vegetable Fat (Sustainable Palm, Palm Kernel), Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Natural Flavouring], Rapeseed Oil, Wheat Starch, Fructo-Oligosaccharides, Whey Powder ( Milk ), Salt, Raising Agents [Sodium Carbonates, Ammonium Carbonates], Emulsifier [Rapeseed Lecithins], Natural Flavouring, Barn Egg , Acid [Citric Acid]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.