Is Jacob's® Jaffa Cakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
glycerol
diglycerides of fatty acids
humectant

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose-fructose Syrup, Sugar, Dark Chocolate (15%)[Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea in Varying Proportions), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring], Wheat Flour, Eggs, Water, Potato Starch, Humectant [Glycerol], Rapeseed Oil, Acidity Regulator [Citric Acid, Malic Acid, Sodium Citrates], Concentrated Orange Juice and Orange Base Concentrate (0.5%), Gelling Agent [Pectins], Concentrated Multifruit Juice, Flavourings, Salt, Maltodextrin, Raising Agent [Ammonium Carbonates], Colour [Carotenes], Antioxidant [Ascorbic Acid], Stabilizer [Guar Gum], Emulsifier [Mono-and Diglycerides of Fatty Acids].For Allergens, Including Cereals Containing Gluten, See Ingredients in Bold.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.