Is Jacobs Mikado Biscuits 100g Vegetarian?
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Ingredients
Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)], Mallow (27%) [Glucose Syrup, Sugar, Gelling Agent (Pork Gelatine), Colour (Carmine), Flavouring], Raspberry Flavoured Jam (20%) [Glucose Syrup, Apple Puree, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Flavourings, Colour (Carmine), Anti Foaming Agent (Mono- And Diglycerides Of Fatty Acids)], Desiccated Coconut (8%), Sugar, Vegetable Oils [Sustainable Palm, Rapeseed], Glucose Syrup, Raising Agents [Sodium Bicarbonate, Ammonium Bicarbonate], Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.