No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jacob's Mini Cheddars Cheese Snack Biscuits Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bite-sized, crunchy savory biscuits offering a pronounced tangy, umami-forward flavor. Commonly eaten straight from the packet as a quick snack, packed for lunchboxes, or served with dips at gatherings. Customer feedback often notes consistent crunch and flavor intensity; occasional comments mention some packaging concerns, variable freshness between batches, and value.

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Cheese (10%) (Milk) [Dried Powdered Cheese (Milk), Natural Flavouring], Sugar, Glucose Syrup, Salt, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acid (Lactic Acid), Natural Flavourings. May also contain Egg and soya.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Jacob's Mini Cheddars Cheese Snack Biscuits is available at 1 retailer

Tesco

About this product

Snack · Cracker

Flavor
SavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Jacob's Mini Cheddars Cheese Snack Biscuits | Spoonful