Is Jacob's Savours Flavour Assortment Vegan?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Coconut, Rapeseed), Sugar, Raising Agents (Ammonium, Bicarbonate, Sodium Bicarbonate), Salt, Dried Powdered Cheese (Milk), Dried Red Bell Peppers, Flavour Enhancer (Potassium Chloride), Natural Flavourings, Black Pepper, Dried Onion, Poppy Seeds, Dried Chives, Paprika, Maltodextrin, Dried Soured Cream (Milk), Dried Whey (Milk), Cayenne Pepper, Modified Starch, Natural Garlic Flavouring, Colour (Paprika Extract) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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