Is Jacobs Twiglets Original Baked Snacks 150g Low FODMAP?

Description
Crunchy twig-shaped baked pieces deliver a strong savory flavor with a pronounced malty-umami character; texture is crisp and brittle, providing an audible snap. Commonly eaten straight from the packet, offered as a party nibble or snack with drinks, and used for dipping. Reviews note nostalgic appeal and polarizing taste intensity.

Description
Crunchy twig-shaped baked pieces deliver a strong savory flavor with a pronounced malty-umami character; texture is crisp and brittle, providing an audible snap. Commonly eaten straight from the packet, offered as a party nibble or snack with drinks, and used for dipping. Reviews note nostalgic appeal and polarizing taste intensity.
Ingredients
Wholewheat Flour (80%), Vegetable Oils (Sunflower, Palm), Flavouring [Yeast Extract ( Barley ), Salt, Vegetable Extract (Carrot)], Salt, Potassium Chloride, Magnesium Chloride, White Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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