Is Jaffa Cakes Lemon & Lime Gluten Free?

Ingredients

Glucose-fructose Syrup, Plain Chocolate, Sugar, Cocoa Mass, Vegetable Fats (Palm, Sal, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Sugar, Flour Wheat Flour, Calcium, Iron, Niacin, Thiamin, Whole Egg, Water, Dextrose Glucose Syrup, Vegetable Oils (Sunflower, Palm), Concentrated Lemon Juice, Humectant (Glycerine), Gelling Agent (Pectin), Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Concentrated Lime Juice, Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Dried Whole Egg, Colours (Chlorophyllin, Curcumin, Lutein), Lime Oil, Natural Lemon Flavouring With Other Natural Flavourings, Emulsifier (Soya Lecithin), Product Contains The Equivalent Of 3% Lime Juice And 2,5% Lemon Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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