Is Jak Jeckel Pepper Sauce Tocino De Fuego Fiery Spanish Bacon Low FODMAP?

Ingredients

Water, Habanero, Cane Vinegar, Cilantro, Granulated Sugar, Lime Juice, Paprika, Garlic, Salt, Spices, Toasted Onion Habanero Flakes, Black Pepper, Sodium Benzoate, Rosemary, Ham Flavoring, Citric Acid, Garlic Powder, Fennel Seed, Xanthan Gum, Spices, Contains, Milk, Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jak Jeckel Pepper Sauce Tocino De Fuego Fiery Spanish Bacon is available at 1 retailer

About this product

Sauce · Bottle, Liquid