Is Jake & Amos Black Bean Salsa / 2 - 16 Oz. Jars Dairy Free?
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Why it's not dairy free
- dairy
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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Ingredients
Tomatoes, Black Beans, Onions, Tomato Paste, Sugar, Cider Vinegar, Citric Acid, Salt, Jalapeno Peppers, Cilantro, Garlic, Seasonings (Dry), Manufactured In A Facility That Handles: Wheat, Soy, Dairy, Eggs, Peanuts And Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Jake & Amos Black Bean Salsa / 2 - 16 Oz. Jars is available at 1 retailer
About this product
Salsa · Bottle