No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jake & Amos Sweet & Sour Chow Chow, Sweet & Sour Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SUGAR, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, DISTILLED VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), EGG, VINEGAR, PALM OIL, WATER, FULLY COOKED BACON ENDS & PIECES (PORK CURED WITH WATER, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN LESS THAN 2% OF SUGAR, BROWN SUGAR, POTASSIUM CHLORIDE, HONEY), MUSTARD BRAN, SUNFLOWER LECITHIN, CORN STARCH, BACON FLAVOR (YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS CANOLA OIL, SUNFLOWER OIL, AND SMOKE), RENDERED BACON FAT, SALT, SPICE, AND SILICON DIOXIDE), BLACK PEPPER, ONION POWDER, SALT, HICKORY SMOKED SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Spreadable

Flavor
SweetTangySavorySmoky
Texture
CreamyChunky
Commonly used for
SandwichDippingToppingMeal Prep
Low FODMAP? Jake & Amos Sweet & Sour Chow Chow, Sweet & Sour | Spoonful