Is Jalapeno Buffalo Sauce Low FODMAP?
Description
Spicy, tangy condiment offering a balanced heat and bright acidity, with a smooth, pourable consistency and slight creaminess. Commonly used as a wing glaze, dipping sauce, sandwich spread, pizza drizzle, or marinade. Reviewers praise bold flavor and versatility, noting occasional variability in heat level and bottle pourability, consistency differences reported.
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Description
Spicy, tangy condiment offering a balanced heat and bright acidity, with a smooth, pourable consistency and slight creaminess. Commonly used as a wing glaze, dipping sauce, sandwich spread, pizza drizzle, or marinade. Reviewers praise bold flavor and versatility, noting occasional variability in heat level and bottle pourability, consistency differences reported.
Ingredients
Cayenne Pepper Sauce (Aged Red Cayenne Peppers,Distilled Vinegar,Water,Salt,Garlic Powder),Cashew Butter,Avocado Oil,Organic Red Jalapeno Peppers (Organic Red Jalapeno Peppers,Salt,Organic Vinegar),Water,Organic Garlic Powder,Organic Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.