Is JALAPENO CARNE SECA BEEF JERKY Low FODMAP?
Description
Smoky, spicy jerky combines a bold jalapeño heat with a firm, chewy texture, commonly enjoyed as a portable snack for hiking, travel, road trips, or quick savory bites. Reviewers often mention consistent heat level, tender strips, and satisfying chew, while noting occasional variability in spice and portion sizing across packages.
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Description
Smoky, spicy jerky combines a bold jalapeño heat with a firm, chewy texture, commonly enjoyed as a portable snack for hiking, travel, road trips, or quick savory bites. Reviewers often mention consistent heat level, tender strips, and satisfying chew, while noting occasional variability in spice and portion sizing across packages.
Ingredients
BEEF, SUGAR, WATER, CONTAINS 2% OR LESS OF SALT, BEEF STOCK, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, YEAST EXTRACT, JALAPENO PEPPER, CITRIC ACID, BROMELAIN (FROM PINEAPPLE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.