No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JALAPENO LIME TWIST SAUCE, JALAPENO LIME TWIST Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOYBEAN OIL, JALAPENO PEPPERS, VINEGAR, LIME JUICE CONCENTRATE, WATER, EGGS, CONTAINS LESS THAN 2% OF SALT, SUGAR, EGG YOLKS, NATURAL FLAVOR (CONTAINS MUSTARD), CUMIN, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT FLAVOR), DRIED GARLIC, CITRIC ACID, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED ONION, BELL PEPPER JUICE CONCENTRATE, PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JALAPENO LIME TWIST SAUCE, JALAPENO LIME TWIST is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
SpicyCitrusTangy
Texture
Creamy
Commonly used for
DippingMarinading
Low FODMAP? JALAPENO LIME TWIST SAUCE, JALAPENO LIME TWIST | Spoonful