Is JALAPENO VEGGIE STRAWS, JALAPENO Low FODMAP?

Ingredients

POTATO STARCH, DEHYDRATED POTATO, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OR SAFFLOWER OIL, MALTODEXTRIN, DEXTROSE, DEHYDRATED PARSLEY, DEHYDRATED TOMATO, DEHYDRATED GREEN PEPPER, DEHYDRATED SPINACH, DEHYDRATED CELERY, DEHYDRATED GARLIC, SEA SALT, JALAPENO PEPPER, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), RADISH EXTRACT, APPLE EXTRACT, BLACKCURRANT EXTRACT, YEAST EXTRACT, NATURAL FLAVOR, POTASSIUM CHLORIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products