Is Jalna Natural Greek Yoghurt 170g Dairy Free?
Description
Thick, creamy Greek style yoghurt with a mild tang and smooth spoonable texture. Commonly used with fruit or granola for breakfast, blended into smoothies, stirred into sauces, or served as a dip. Customer reviews commonly note rich creaminess, clean flavour, convenient 170g portion, versatility, consistent texture and reliability.
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Description
Thick, creamy Greek style yoghurt with a mild tang and smooth spoonable texture. Commonly used with fruit or granola for breakfast, blended into smoothies, stirred into sauces, or served as a dip. Customer reviews commonly note rich creaminess, clean flavour, convenient 170g portion, versatility, consistent texture and reliability.
Ingredients
Pasteurised Whole Milk, Cream, aBc Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus casei >300,000,000 Probiotic Count Per 100g).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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